I became a Buddhist when I was about 30 years old and have studied and practised Buddhism for 30 years teaching meditation and Buddhism each week for many years and co-leading retreats. I enjoy community living and have 27 years’ experience of living in Buddhist communities. I trained as a Breathworks teacher to help people with pain, chronic illness and stress manage better using mindfulness and meditation. Over the pandemic, I have helped many people cope better with their suffering.
I work with clients by phone or virtually. If you would like an introduction to Buddhism or to learn to meditate with an experienced practitioner and teacher, please email me or contact me by phone today.
If you live with pain, illness or stress and would like to explore a mindful approach to pain and stress management, please contact me to see if I can help you.
Email: padmalila@padmalila-counselling.uk
Phone: 0790 646 7456
Sessions are £30 for 30 mins initially with the option of 50 min sessions for £50.
